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How to Recover My Facebook Account

  • by Lívia Ribeiro

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Keeping your online accounts secure is essential, especially on social networks like Facebook, where personal information and important connections are stored. If you’ve lost access to your Facebook account, don’t worry. In this guide, we’ll show you step-by-step how to recover your account quickly and safely, using the best practices recommended for 2024.

Losing access to your Facebook account can be a stressful experience, but with the right steps, recovery is possible. Always keep your contact information up to date and use the security tools provided by the platform. By following this guide, you can recover your account and stay connected with your friends and family safely.

Before you begin the process of recovering your Facebook account, it’s important to understand why you lost access to your account. The most common reasons include:

  • Forgotten password
  • Account hacked
  • Changing the phone number or email address linked to the account
  • Temporary block for violating Facebook policies

Knowing the exact cause can help direct the correct steps towards recovery.

How to Restore Facebook Account

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If you have forgotten your Facebook password or lost access for some reason, know that it is possible to Restore your Facebook Account, learn how to Recover your Facebook Account step by step and share this content so that your friends can also do Facebook Account Recovery. The most common method to recover a Facebook Account is by resetting the password. Follow the steps below:

  1. Go to the Facebook login page and click on “Forgot your password?”.
  2. Enter the associated email or phone number to your account.
  3. Choose recovery method (email or SMS).
  4. Check the security code sent to your email or phone.
  5. Reset your password and log in again.

Tip: Use a strong password, combining upper and lower case letters, numbers and special characters.

How to Recover Hacked Facebook Account

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If you believe your account has been hacked, learn how to Recover your Facebook Account. Everyone has probably known someone who has had their Facebook account hacked. This can happen when malicious people manage to breach the security of your account. If this has happened to you, here you will learn how to recover your hacked Facebook account and how to increase the security of your Facebook account. Facebook offers a specific recovery tool:

  1. Visit the Facebook Help Center and click on “My account has been hacked”.
  2. Follow the instructions to identify your account.
  3. Check recent activity to identify suspicious actions.
  4. Reset password and review the security settings.

Facebook Account Recovery no email or password

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If you no longer have access to the email or phone number linked to your Facebook account, you can regain access to Facebook even if you no longer have access to your registered email or phone number. However, Facebook may request identity verification for this purpose:

  1. Visit the recovery page and click on “I can’t access my email”.
  2. Fill out the form with as much information as possible..
  3. Upload a photo of an ID document (ID, Driver's License, Passport).
  4. Wait for Facebook's response to regain access.

Notice: Verification may take a few days. Please be patient and make sure you submit legible documents.

5. Security Tips to Avoid Losing Access in the Future

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  • Enable two-factor authentication: This adds an extra layer of security by requiring a verification code in addition to the password.
  • Keep your contact information up to date: Make sure the email and phone number associated with your account are up to date.
  • Monitor suspicious activity: Facebook sends notifications if there are unrecognized login attempts.

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